YogaHikes with Rhonda

YogaHikes are BACK

Take your yoga outdoors. 

Urban and Nature Yoga Hikes combine the cardio benefits of well-paced hiking with the stretching and strengthening moves of yoga for an group workout that is accessible to yoga practitioners of all levels.  Yoga Hikes are led by a certified yoga instructor who will keep you moving and guide you on routes that combine hills, stairs, and approx. 5km distance for a great overall workout.  Yoga Hikes are limited to 12 participants to foster a fun social atmosphere and ensure that you have the attention you need for the best possible experience.  So if you are looking for something awesome to do outdoors, or just love taking on new fitness challenges, come join us for a #YogaHike!

Distance: Approx. 5km 

Pace: easy/leisurely 

YogaBreak - Approx. 20 minutes - mat not necessary, but we will be on the ground at times. Practice will happen mid-hike or at the end of the hike (terrain consideration)  

Suitable for ALL experience levels (beginners welcome)

Dogs are welcome, that said, they will have to be attached to you or secured during the yoga practice.